Living Well With Diabetes - Class 3 of 4

For people who were diagnosed with Type 2 diabetes within the past 12 months. May be appropriate for people diagnosed longer than 12 months ago, depending upon insurance coverage. Classes are presented by a team of healthcare professionals with years of experience in diabetes education and management. Classes take place in the Mason General Hospital meeting rooms. You will be directed to the correct location after registering.

Session 1 | October 6, 10AM – Noon; OR December 8, 7:30 – 9:30 AM: Intro/review of Type 2 diabetes, monitoring blood sugar, and medications. Only one of these classes is required.

Session 2 | October 13, 10AM – noon: Healthy eating and meal planning

Session 3 | October 20 , 10AM – noon: Personalized activity planning, and stress management/coping.

Session 4 | October 27, 10AM – noon: Reducing short-term and long-term risks associated with diabetes.

Note: A Mason Health Diabetes Education referral is required from your Primary Care provider. You may choose to attend as many of the sessions as you wish, within the parameters of your insurance coverage.

For more information, call Sarah Hazen, Diabetes Wellness Scheduler: 360-427-9543.